2005 – Present Look Better Naked (LBN) Cape Town, RSA
Gym owner – Look Better Naked (LBN)

• Certified Personal Trainer LBN Fitness Studio
• W.F.F International Body Building and Fitness Judge
• Certified Life Coach
• Registered with REPSSA (Register of Exercise Professionals South Africa)
• Soft Skilled Sports Psychologist

2004 – 2005 Cheetah Gym Chicago, USA
Personal Trainer & Group Instructor(LBN)

• Group Training
• Work as Personal Trainer and Group Instructor

2003 – 2004 Planet Fitness Table View, CT
Personal Trainer & Group Instructor

• Appointed as Club Programme Coordinator
• Worked as Personal Trainer
• Worked as Group Trainer

2000 – 2003 LA Fitness London, UK
Personal Trainer & Group Instructor

• Appointed as Fitness Manager
• Worked as Personal Trainer
• Worked as Group Instructor

Qualifications received:

• Chicago Expert Rating Personal Trainer Certification
• Diploma in Core Stability, UK
• Diploma in Kickboxing, RSA
• Diploma in Tomahawk Spinning, Germany
• Diploma in BOSU, RSA
• CPR, USA
• CPR, RSA
• Diploma in Resistance Training, UK
• Diploma in Cardio Vascular Training, UK
• Diploma in Supple Strength, UK
• Diploma in Aqua, UK
• Pesonal Growth Course at Lifeline Cape Town
• Basic Counsiling Skills
• WFF/NABBA International Judge
• Life Coaching Certification
• Personal Training Certification – Trifocus Fitness Academy
• Athletic Nutrition Certification – Trifocus Fitness Academy
• Sports Psychology – Trifocus Fitness Academy

Trained Athletes

2022 – PW Van Heerden

David K Classic Show

• 1st Place Classic Body Building
• 1st Place Junior Body Building
• Overall Male champion

PCA Extreme Classic 2022

• 1st Place u23 Body Building
• 1st Place Mens Novice Body Building
• 1st Place Mens Classic Physique
• Overall Male Champion

WFF Bloem Classic Show 2022

• 1st Place Mens Novice BodyBuilding
• 1st Place u24 Bodybuilding
• 1st Place Athletic Bodybuilding
• 1st Place Male sports model
• 1st Place Mens Denim
• Overall Male Champion

WFF Universe Thailand 2022

• 1st Place u24 Bodybuilding
• Mr Universe 2022 U24

2022 – Danian Cameron Oktober

WFF Regional Qualifier 2022 (24th)

• 1st Place – Junior Bodybuilding
• 1st Place – Fitness Bodybuilding
• 1st Place – Men’s Sports Model

WFF SA Champs 2022

• 1st Place – Junior Bodybuilding
• 1st Place – Men’s Sports Model Overall

2022 – Jean-Amè Venter

PCA Battle Of Titans

• 1st Place Novice Toned Bikini
• 1st Place Under 23 Bikini

WFF Western Cape

• 1st Place – Toned Bikini U/23
• 1st Place – Toned Bikini O/163cm

2018/2019 – Melissa Lewis

• 3rd Place Bikini Summer Superbodies 2018
• 1st Overall  Bikini Champion David K Classic 2019
• 1st Overall Bikini  Shameen Classic 2019
• 6th Bikini Arnold Classic Africa 2019
• 2nd Fitness Bikini  WP Champs 2019

2017 – Trevor Calvin

• 2017 Summer super Bodies
• 1st Place Athletic Physique
• Overall male champion

2017 – Christiaan Neethling

• 1st Place and Overall – Model South Africa (Muscle Model)

2017 – Siyanda Sibango

• 1st Place – IFBB Western Province Champs (Athletic Physique)
• 1st Place – IFBB South African Champs (Athletic Physique)

2017 – Nawhaal Koopman

• 1st Place and Overal – IFBB Western Province Champs (Beach Bikini)
• 5th Place – IFBB South African Champs (Beach Bikini)

2016 – Dawid Roux

• 1st Place and Overall – IFBB Western Province Champs (Athletic Physique)
• 3rd Place – IFBB South African Champs (Athletic Physique).

2016 – Paul Terblanche

• 1st Place – Battle Of The Titans (Muscle Model 35+)

2015 – Tiaan Barnard

• 1st Place – Battle of the Titans 2015 (Beachbody Division)
• 2nd Place – Battle of the Titans 2015 (Mr Physique Division)
• 3rd Place – WBFF South Africa 2015 (Fitness Model)

2014 – Sonja van Rooyen

• 1st Place – Miss Fitness SA Champions (35+ Division)
• 1st Place – Miss Fitness SA Champions (Ladies Figure)

2013 – Marc Mallet

• 3rd Place – Lose It 2 Win It (Lost 10% bodyfat)

2012 – Michelle van Straaten

• 2nd Place – Miss Fitness SA Champions 2012
• 2nd Place – NABBA WP 2012
• 2nd Place – NABBA SA 2012
• 1st Place – World Champion
• WFF Championship 2012 Athletic Woman

2012 – Emily Muller

• 1st Place – NABBA WP 2012
• 3rd Place – NABBA SA 2012

Achievements

• 2022 Judge WFF Universe Thailand 2022
• 2022 Appointed WFF Pro Director South Africa
• 2022 Judge Fitness SA
• 2021 Appointed as WFF Chairman Western Cape
• 2019 Judged WFF Universe MEXICO 2019
• 2019 International WFF/NABBA Judge
• 2018 National WFF/NABBA Judge
• 2017 Regional WFF/NABBA Judge.
• 2017 IFBB Development Officer
• 2017 IFBB Shameen Adams Classic Trial Judge
• 2017 IFBB Western Province Champs Trial Judge
• 2017 IFBB Western Province Team Manager.
• 2016 Diva Extravaganza Judge
• 2016 Rossi Classic Judge
• 2016 Battle of the Titans Judge
• 2015 (October) Official judge at Body Beautiful South Africa
• 2015 (September) Offical judge at Muscle Mania South Africa
• 2015 (August) Qualified as an official fitness and body building judge
• 2015 (August) Trial judge at Diva Extravaganza
• 2015 (June) Trial judge at Battle of the Titans
• 2014 Mr Fitness South Africa 1st place (Mens 35+ Division)
• 2013 Mr Fitness South Africa 2nd place (Mens 35+ Division)
• 2013 Motivational Speaker for SAA on Woman’s day
• 2012 Mr Fitness South Africa 5’th place (Mens 35+ Division)
• 2011 Sponsored Athlete by PURE Nutrition Technology
• 2011 Mr Fitness South Africa 5’th place (Mens 35+ Division)
• 2011 ELEVEN Global Cape Town 5’th over all and 1st in age cat
• 2011 Western Province Triathlon champs 5’th over all and 1’st in age group
• 2010 JAILBREAK TRIATHLON 6th overall and 3rd in age group
• 2010 Western Province Triathlon trials finnished 7’th (overall) and came 1st in age group
• Qualified for the South African Team for World Champs 2010 – Budapest
• SA Triathlon Championships – Finished 9th (Male 35-39) 2010
• 11 Global Triathlons – Finished 17’th Overall
• WP Triathlon Championships – Finished 3rd (made western Province team 2010)
• Ironman – Finished 11hrs 46min (2010)
• WP Triathlon Trials- Finished 3rd (2009)
• Clanwiliam Fitness Festival – Finished 12’th, overall (2009)
• Ironman – Completed in 11 hours 24 seconds (2009)
• Completed London and Bedford Triathlons (Olympic distance – 2003)
• Energade Triathlon Finals (Sprint distance – 2004)
• Competed Rooibos Fitness Festival Triathlon (Sprint distance – 2004)
• Competed Chicago Triathlon (Olympic distance – 2005)
• Completed Iron Man South Africa (12h 6m 7s)
• Competed Rooibos Fitness Festival (First place Team Triathlon, Team Duathlon, 2nd place Team Triathlon – 2007)